How do I experience audio tracks from Calm?

1. On the device page of the app, tap "Audio Library," then select your preferred sleep audio.

2. Here, you'll find our carefully curated selection of Sleep Stories, Meditations, Brainwave Audio, Snore Masking, and White Noise options.

3. 20 Sleep Stories and 5 Meditations from Calm, the world's leading mental health app:

3.1. Sleep Stories redirect anxious thoughts outward, helping you drift off effortlessly;

3.2. Guided meditations promote relaxation through breathing exercises and natural sounds;

3.3. Brainwave audio uses specific frequencies to prepare your mind for rest;

3.4. Snore masking technology blocks disruptive noises;

3.5. White noise employs constant ambient sounds to shield you from disturbances.

If you have any more issues or your issue has not been resolved, please contact us for further assistance.

 

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